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Steroid compound manufactured in either the liver or intestines. Cholesterol comes in two main forms: High Density Lipoprotein (HDL) and Low Desnity Lipoproteins (LDL). Cholesterol serves many functions in the human body, but is mainly known for its role in cardiovascular disease.
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Are we eating too many carbs? And do we need to switch to the primal/paleo diet?
The Australian CSIRO has published a reasonably well-received book called "The Total Wellbeing Diet" that was based upon a number of clinical trials of overweight/obese Australian adults. From this pa …