Questions tagged [nutrition]

Use this tag for claims regarding the way we eat, and the effects eating has on our bodies.

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7
votes
1answer
787 views

Should you wash tuna cans before opening them?

My dad told us we need to wash tuna cans before opening them because canned food (at least tuna) is imported on ships and rats really like to "take a trip" on these ships, too. They touch ...
5
votes
2answers
923 views

Is eating and then going to sleep bad for health?

It is common to hear elderly in Portugal saying that dining and then going to sleep has a bad impact on one's health (apparently it is not only in Portugal). From this article we see that some foods ...
12
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3answers
809 views

Do around 2 billion people eat insects regularly?

Just listening to the radio, there was again the claim that two billion people eat (daily) regularly insects. After having lived in a few parts of this world, I do not believe that anymore. Some ...
11
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1answer
1k views

Does Xylitol Need be Ingested to Reduce Tooth Decay?

In her book, Kiss Your Dentist Goodbye, Ellie Phillips DDS recommends wiping a baby's teeth with xylitol enriched baby wipes to reduce tooth decay: For added protection and to ensure your baby's ...
0
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0answers
86 views

Does Spry Xylitol chewing gum reduce tooth decay?

Spry Xylitol Chewing Gum is "dentist recommended" (to reduce tooth decay) according to the label. It also recommends to use it "five times a day for better oral health". IMPROVES ...
9
votes
1answer
588 views

Is it dangerous to give cow's milk to a baby before their first birthday?

There's a common belief that it's "dangerous" to give cow's milk to a baby before he or she is 12 months old. Numerous sites say to avoid giving cow's milk to babies under 12 months, however,...
4
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1answer
555 views

Does Milk Protect or Harm Your Teeth?

In the book Kiss Your Dentist Goodbye, Ellie Phillips DDS recommends ending each meal with a "tooth healthy" food such as milk or cheese which neutralizes acid loving bacteria that ...
5
votes
1answer
626 views

Are all Oreo-cookie ingredients listed in accordance with EU ingredient labelling regulations?

I have read in several places about the claim that Oreo cookies may be using titanium dioxide in their preparation. This additive, although widely used, has been recently under the suspicion of ...
0
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0answers
65 views

Is there scientific research on canine optimal nutrition [duplicate]

We have recently adopted a puppy and been looking into healthy diet for optimal health for her. I have been wondering for a while about any scientific evidence around dog diet and more specifically ...
10
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0answers
586 views

Is sitting on the floor for eating more beneficial for your health than sitting in a chair?

In India, where I am from, most of the people sit on the floor to eat their food. It is widely believed that sitting on the floor and eating is more beneficial than sitting in a chair or on a sofa. ...
7
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2answers
600 views

Does synthetic vitamin C contribute to the formation of genotoxins that can lead to cancer?

While researching Vitamin C supplements, I noticed dozens of people outraged about various companies slipping in "synthetic vitamin c" (ascorbic acid). From what I can tell this aversion ...
8
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1answer
2k views

Are sardines farmed?

I've been trying to find out if sardines are farmed or if they are all wild and are only fished. Most of the sources I find, like this page, say that they cannot be farmed: They are not farmed, as ...
8
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2answers
1k views

Can eating a few cherry pits lead to cyanide poisoning?

In 2017, a Serbian news station reported a UK man was hospitalized after eating cherry pits [Google translated] Matthew Krim (28) ate cherries and out of pure curiosity swallowed three pieces along ...
5
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2answers
483 views

Is obesity causing diabetes and other illness, and not just correlated with?

According to the World Health Organisation website: (emphasis mine) What are common health consequences of overweight and obesity? Raised BMI is a major risk factor for noncommunicable diseases such ...
0
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1answer
316 views

When eating carbs, do sugary drinks reduce calorie consumption compared to diet drinks?

This recent report on Yahoo! Style claims that diet drinks may reduce the digestive system’s response to calorie intake leading to higher levels of snacking and higher calorie intake when diet drinks ...
2
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1answer
2k views

Is Pepsin from pigs being used for cheesemaking in the United States?

A comment on this blog reads as follows: Your information is INCORRECT. Following is an excerpt from a letter from KRAFT food. "Thank you very much for asking if Kraft cheese products ...
1
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1answer
524 views

Are pomegranate seeds edible? [closed]

My dad usually eats cherry seeds, which seemed dangerous to me, so I searched it online and indeed it can be dangerous. Today, I was about to eat a pomegranate but I wasn't sure if the seeds are ...
9
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1answer
998 views

Are vegetables, grains and fruit an important part of a healthy diet?

Western nutritionists recommend that a substantial part of a healthy diet include fruit, vegetables and grains. e.g. Nutrition Australia's Healthy Eating Pyramid (via Vuly): Click to enlarge. ...
7
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1answer
951 views

Do vacuum blenders preserve nutrients and flavour, and produce less foam?

Aldi Australia, a supermarket, recently stocked a vacuum blender - an appliance which blends food under lower pressure. On the packaging, there are a number of claims about the benefits of vacuum ...
3
votes
1answer
355 views

Does Allulose consumption interfere with ketosis on a ketogenic diet?

Allulose is a monosaccharide otherwise known as Psicose. I've been seeing a few claims [1][2][3] online that describe Allulose in extremely glowing terms, as well as pointing out that it has just ...
1
vote
1answer
568 views

Does blending fruit affect the fibre to make you hungry again faster?

This New York Times article makes the claim that: The fiber in whole fruit “acts as a net” to slow down the process by which the body turns sugar from food into blood sugar, Ms. Krieger said, and ...
78
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1answer
12k views

Does milk make your bones stronger?

It's a common notion that milk makes bones stronger; milk contains calcium and bones contain calcium. But obviously it's not the case that calcium ingested is immediately deposited into bones. In fact,...
3
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2answers
641 views

Do different sections of candy corn taste different?

Brach's candy corn is a popular confectionery in the USA around Halloween. It has three stripes of color. Some people claim that all three sections taste different: e.g. Thrillist conducted an ...
74
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3answers
18k views

Does microwaving food create particles that are not created when warming food by conventional means?

I was reading "Szlachetne Zdrowie" (No 7/2019) which is a Polish health magazine released by "Nasz Dziennik", which is a Catholic, very conservative newspaper of questionable quality. I read the ...
8
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1answer
625 views

Can gluten cause depression?

Yesterday, I read a really serious testimony of someone saying that, since they stopped eating gluten, they aren't depressed anymore. I did some digging and find several articles linking gluten to ...
4
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1answer
2k views

Does carrot juice cure cancer?

Ann Cameron, author of “Curing Cancer with Carrots”, claims that her cancer was cured by carrot juice, and recommends it as a treatment to others, as a potential substitute for chemotherapy. I ...
8
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3answers
3k views

Does animal protein consumption cause inflammation?

This article by Michael Greger, M.D. claims: We’ve known for 14 years that a single meal of meat, dairy, and eggs triggers an inflammatory reaction inside the body within hours of consumption. I'...
7
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1answer
359 views

Does sugar deplete enzymes, allowing partially digested protein into the blood, and triggering an immune response?

I've seen this identical statement quoted in several non-technical publications, without any citation other than the author. For instance: “Processed sugar is a major source of inflammation in the ...
7
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2answers
551 views

Does sunflower oil reduce LDL (“bad”) cholesterol more than olive oil?

The Sun writes: FLOWER POWER Sunflower oil is ‘BETTER’ for your heart than olive oil – and it’s much cheaper FOR years, we've been told that olive oil is the healthiest oil to cook with and dress our ...
7
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1answer
1k views

Could we nourish an additional 3.5 billion people if we just ate the stuff we feed to animals?

Could we nourish an additional 3.5 billion people if we just ate the stuff we feed to animals? In a popular YouTube video titled "Why Meat is the Best Worst Thing in the World 🍔" by the channel ...
11
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1answer
600 views

Are a third of the proteins we consume dependent on synthetic fertilizer?

In July 1997, Vaclav Smil wrote an article in Scientific American on humankind's use of the Nitrogen Cycle (emphasis added): Synthetic fertilizers provide about 40 percent of all the nitrogen taken ...
12
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3answers
2k views

Do humans need high-protein foods?

Dr. John McDougall writes: People commonly believe: the more protein consumed the better. This faulty thinking dates back to the late 1800s, and was established without any real scientific ...
5
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1answer
499 views

Is “artifical” fructose any different from “natural” fructose? [closed]

A friend of mine (who previously studied Chemistry and then had a couple of Nutrition courses) claims that all the sugar that does not occur naturally in our food (eg: sugar in chocolate vs sugar in ...
7
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0answers
425 views

If Americans wasted less food, would it reduce hunger for the less fortunate? [closed]

I recently saw a billboard with "better ate than never", the phrase was new to me so I looked it up and found. Emphases mine: In addition to wasting precious resources, nearly all of the food ...
14
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5answers
2k views

Is food becoming less nutritious because of depletion of soil minerals and nutrients?

Over and over, I have heard and read claims that the soil growing much of the planet's crops is "depleted" and thus our foods do not have sufficient minerals, vitamins, and other nutrients. Five ...
3
votes
1answer
542 views

Does salt (or sodium) not make you thirsty?

This is from a Toronto MS thesis: High dietary sodium intake is hypothesized to increase food intake (FI), fluid intake and glycemic response. Two short-term randomized repeated-measures studies ...
14
votes
1answer
3k views

Is any special diet an effective treatment of autism?

Treatment Ratings for Autism claims that basically any special diet is an effective treatment of autism. Is this true? From the study, The following data have been collected from the more than 27,000 ...
20
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1answer
952 views

Did the myth of carrots improving eye sight begin as WWII propaganda?

I've often heard that the myth that eating carrots helps you see better at night (not to be confused with carrots helping with vitamin A deficiency) was started by the British in World War II, as ...
4
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2answers
530 views

Does eating nonsalty food with MSG make you thirsty?

Assume that you're thirsty after eating food that didn't taste salty while you were eating it. I know that MSG contains sodium. Quora posts and https://msgdish.com/msg-problems-and-answers/ still ...
28
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2answers
10k views

Is it true that “carbohydrates are of no use for the basal metabolic need”?

In this video (at 5:09 mark) Zoe Harcombe says the following: The body needs those basal metabolic calories in the form of fat, protein, vitamins, and minerals. And that's all it needs for those. ...
160
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4answers
25k views

Is bread bad for ducks?

This image has being going around (e.g. Facebook with a message attributed to The Friends of Bushy and Home Parks: Transcript: Please don't kill us with bread! Bread is actually a danger to us ducks ...
31
votes
2answers
11k views

Does the Idaho Potato Commission associate potato skins with healthy eating?

A person is suing TGI Friday's for false advertising regarding their bagged "Potato Skins" snacks. Part of the claim is that potato skins are associated with healthy eating, which makes the snack ...
6
votes
1answer
524 views

Does the chemical in mint raise your tongue's perceived freezing point?

A recent tweet from Twitter user @RipTideAC_ states (after editing): I just found out that, scientifically speaking, minty is just cold spicy. The chemical in minty things raises your tongue's ...
12
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2answers
2k views

Are sports drinks more effective at hydrating athletes than water?

A FiveThirtyEight article, You Don’t Need Sports Drinks To Stay Hydrated challenges that sports drinks help prevent dehydration or increase exercise and performance better than water. It claims that ...
4
votes
1answer
4k views

Does non alcoholic beer have roughly the same alcohol as orange juice or a ripe banana contain at .5% alcohol?

On a post on the beer cartel about non-alcoholic beer in the post, it implies that non-alcoholic beer has roughly the same level of alcohol as freshly squeezed orange juice or ripe banana Alcohol-...
26
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2answers
10k views

Does Skippy chunky peanut butter contain trans fat?

According to their website, Skippy brand peanut butter does not contain trans fat. However, the current label for their chunky peanut butter contains the following ingredient in the listing: ...
0
votes
1answer
468 views

Did Jerry Rubin eat so many carrots he turned orange?

Did Jerry Rubin, the former Yippie leader eat so many carrots he turned orange? (I read that many years ago in an East Bay Express article.)
1
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0answers
315 views

Did the Mayo Clinic in the 1900s find 4-5 quarts (~4 litres) of raw milk a day to be healthy?

According to this claim by realmilk.com, THE MILK CURE: In the early 1900s, the Mayo Clinic administered the “Milk Cure,” which consisted in drinking 4-5 quarts of raw milk per day, obtaining ...
6
votes
1answer
2k views

Does drinking coffee interfere with magnesium absorption?

I heard often that coffee deplete magnesium in your body, both in ads for magnesium supplements, on so called "wellness" websites but also on some scientific papers. Some sources claim that it's ...
25
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2answers
6k views

Did the number of U.S. Food & Drug Administration food safety inspections fall from the 1972 to 2006?

Food Inc documentary claims that the number of FDA food safety inspections had fallen from 50,000 in 1972 to 9164 in 2006 and this information is also cited here. However, I cannot find any ...

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