I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

Edit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?