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Provided more notable example (but retained original). Discarded millet and other non-notale claims. Focussed question.
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I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoaPurcell Mountain Farms sell "Quinoa flakes", nutrient wise?

I'm interested in the same info regarding milletwhich / amaranth.they claim

retain all of the nutritional properties of the supergrain

Edit: since my post got put on hold Similarly, here's a quote from askville which concerns mean answerer at Askville claims:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a mythtrue that quinoa flakes have the same nutritional properties as whole quinoa?

I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

Edit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?

Purcell Mountain Farms sell "Quinoa flakes", which they claim

retain all of the nutritional properties of the supergrain

Similarly, an answerer at Askville claims:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Is it true that quinoa flakes have the same nutritional properties as whole quinoa?

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I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

EditEdit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?

I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

Edit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?

I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

Edit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?

added 367 characters in body
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I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

Edit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?

I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

I can't seem to find this information online.

Are quinoa flakes nutritionaly worse from whole quinoa, nutrient wise?

I'm interested in the same info regarding millet / amaranth.

Edit: since my post got put on hold, here's a quote from askville which concerns me:

Quinoa Flakes have been steamed, rolled and then flaked. Quinoa flakes have the same nutritional profile as whole Quinoa does,

Source: askville

Is this the truth or is it a myth?

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