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22 votes
3 answers
4k views

Does organic food have more vitamins than nonorganic food?

Aside from the issue of pesticides there's the claim that organic food has more nutrients, vitamins and minerals than nonorganic food: Organic food is known to contain 50% more nutrients, ...
Christian's user avatar
  • 34k
16 votes
1 answer
6k views

Ester C, the "better" Vitamin C?

If I recall correctly, Vitamin C plays an important role in the body's immune system. Anecdotal testing by myself gave me the impression that I could ward off a developing cold by the intake of high ...
Lagerbaer's user avatar
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15 votes
3 answers
7k views

What is the latest scientific consensus on megadoses of Vitamin C?

Vitamin C megadoses were first championed by extraordinary chemist and physicist Linus Pauling, I believe, and as prescription for good health they gained by association with him. I have read ...
Uticensis's user avatar
  • 3,773
11 votes
1 answer
777 views

Can a lack of Vitamin A in your diet be statistically proven to be linked to worse eyesight?

Reading this question: Does eating carrots improve your eyesight? - brought to mind a common piece of medical advice in USSR - to eat carrots to prevent your eyesight from going bad (as opposed to ...
user5341's user avatar
  • 31.4k
7 votes
1 answer
736 views

Are heart attacks due to Vitamin C deficiency?

According to this book description Matthias Rath, M.D., an internationally respected cardiovascular researcher, asserts that high cholesterol is not the actual cause of heart disease. Bears, ...
Kenshin's user avatar
  • 3,146
6 votes
1 answer
1k views

Do vitamin supplements have any health benefits?

According to some recent research, Vitamin supplements almost never have health benefits, are a waste of money and could even be harmful, a group of scientists said in a damning indictment of ...
sashkello's user avatar
  • 3,782
6 votes
2 answers
907 views

Are "designer" vitamins more potent than "generic" vitamins?

I had a dietitian tell me that I should never buy vitamins from places like Walmart, Walgreens, or similar stores because the potency is never guaranteed. She said that the potency greatly varies ...
Tim Reddy's user avatar
  • 1,137
4 votes
1 answer
195 views

Are the Vitamins L1 and L2 necessary for rats to lactate?

Nakahara et al write in Identification of Vitamin L1 (Anthranilic Acid): In 1934, we demonstrated for the first time the existance of a specific dietary factor of lactation, since designated vitamin ...
Christian's user avatar
  • 34k
3 votes
1 answer
1k views

Does Vitamin K2 MK-4 have a half-life of about one hour?

Mercola writes MK-4 is a synthetic product, very similar to vitamin K1, and your body is capable of converting K1 into MK-4. However, MK-4 has a very short biological half-life of about one hour, ...
Christian's user avatar
  • 34k