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16 votes
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6k views

Ester C, the "better" Vitamin C?

If I recall correctly, Vitamin C plays an important role in the body's immune system. Anecdotal testing by myself gave me the impression that I could ward off a developing cold by the intake of high ...
Lagerbaer's user avatar
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3 votes
1 answer
1k views

Does Vitamin K2 MK-4 have a half-life of about one hour?

Mercola writes MK-4 is a synthetic product, very similar to vitamin K1, and your body is capable of converting K1 into MK-4. However, MK-4 has a very short biological half-life of about one hour, ...
Christian's user avatar
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