Yes, runner's high has been proven to exist. This happened just a few years ago, in an article published in the publication Cerebral Cortex called The Runner’s High: Opioidergic Mechanisms in the Human Brain in February 2008. The publication is owned by the Oxford University Press.

This is still relatively new science, but according to this article in the New York Times, leading endorphin researchers are on board with the findings stated in the study.

The researchers involved tested 10 runners pre-run, and 2 hours into the run using PET scans. They did not determine whether or not runner's high could be achieved in a shorter duration of exercise. According to this WikiHow answer, runner's high can be achieved in 30-45 minutes, but there is some debate on the validity of some of WikiHow's articles.

If you want more info on running and some of the running-related phenomena (myths and facts) check out some of the running questions over at the Fitness & Nutrition site.

Yes, runner's high has been proven to exist. This happened just a few years ago, in an article published in the publication Cerebral Cortex called The Runner’s High: Opioidergic Mechanisms in the Human Brain in February 2008. The publication is owned by the Oxford University Press.

This is still relatively new science, but according to this article in the New York Times, leading endorphin researchers are on board with the findings stated in the study.

The researchers involved tested 10 runners pre-run, and 2 hours into the run using PET scans. They did not determine whether or not runner's high could be achieved in a shorter duration of exercise. According to this WikiHow answer, runner's high can be achieved in 30-45 minutes, but there is some debate on the validity of some of WikiHow's articles.

If you want more info on running and some of the running-related phenomena (myths and facts) check out some of the running questions over at the Fitness & Nutrition site.

Yes, runner's high has been proven to exist. This happened just a few years ago, in an article published in the publication Cerebral Cortex called The Runner’s High: Opioidergic Mechanisms in the Human Brain in February 2008. The publication is owned by the Oxford University Press.

This is still relatively new science, but according to this article in the New York Times, leading endorphin researchers are on board with the findings stated in the study.

The researchers involved tested 10 runners pre-run, and 2 hours into the run using PET scans. They did not determine whether or not runner's high could be achieved in a shorter duration of exercise.

Yes, runner's high has been proven to exist. This happened just a few years ago, in an article published in the publication Cerebral Cortex called The Runner’s High: Opioidergic Mechanisms in the Human Brain in February 2008. The publication is owned by the Oxford University Press.

This is still relatively new science, but according to this article in the New York Times, leading endorphin researchers are on board with the findings stated in the study.

The researchers involved tested 10 runners pre-run, and 2 hours into the run using PET scans. They did not determine whether or not runner's high could be achieved in a shorter duration of exercise. According to this WikiHow answer, runner's high can be achieved in 30-45 minutes, but there is some debate on the validity of some of WikiHow's articles.

If you want more info on running and some of the running-related phenomena (myths and facts) check out some of the running questions over at the Fitness & Nutrition site.