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No. An "undigested protein stuck in our tissues and cells" implies that somehow untouched proteins (polymer chains made of amino acids linked together by peptide bonds) get through the process of digestion unscathed and are absorbed into the bloodstream. This doesn't happen, and someone would have to have some very serious problems with their entire ...


6

As for "increasing immune system", there may actually be some truth in that: Here, we show that prolonged fasting reduces circulating IGF-1 levels and PKA activity in various cell populations, leading to signal transduction changes in long-term hematopoietic stem cells (LT-HSCs) and niche cells that promote stress resistance, self-renewal, and lineage-...


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According to a study published in 1994 entitled "Serum TSH variability in normal individuals: the influence of time of sample collection" by Scobbo et al., there were significant differences between late-morning non-fasting TSH and early-morning fasting TSH tests: The late morning non-fasting TSH tests declined in 97 of 100 subjects by an average of 26.39%...


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Your question asks if there are any health benefits from intermittent fasting, preferably on humans vs mice. There is a very old 1957 Spanish study which was re-examined by JB Johnson in 2006 [1] where subjects in a nursing home alternately consumed either 56% or 144% of their daily caloric requirement over 3 years. There was a highly significant ...


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