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Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and is more easily reversible than being in hibernation or a coma.

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My father and I couldn't be more different when it comes to sleep. I rarely go to bed before midnight, while he will often retire around 9:30. While growing up, we'd often get into discussions on the … topic of our sleep habits. Over and over I heard him make an assertion that he heard once years ago: "You sleep better in the hours before midnight....". In his mind, even if I sleep from 12-8am …
asked Jul 15 '11 by Timothy Baldridge