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Human physiology is the science of the mechanical, physical, and biochemical functions of humans in good health, their organs, and the cells of which they are composed. The principal level of focus of physiology is at the level of organs and systems within systems.

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Will stretching help me have lean, shapely muscles? [duplicate]

I read that after exercising, we should stretch our muscles so that they won't be bulky but instead be long and lean. Is this true? Edit: The question is more about aesthetics than whether stretching …
Yvonne Liew's user avatar