Questions tagged [nutrition]

Use this tag for claims regarding the way we eat, and the effects eating has on our bodies.

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18
votes
4answers
3k views

Does celery help you lose weight?

I have often heard people say that celery will help weight loss because digesting it consumes more calories than is contained in celery itself. Is this true and, if so, is the weight loss significant?...
21
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2answers
3k views

Does the Atkins diet work?

The official (theirs) description is here Wikipedia here My question is, does this diet lead to substantial weight loss, say a 25% reduction for an obese male, without any serious adverse side ...
12
votes
2answers
750 views

Is global economic production sufficient to feed, clothe and educate everyone?

Is there enough food produced annually to provide a subsistence diet for the entire population of Earth? (Bonus points for data involving shelter, clothing or education.) This question was inspired ...
70
votes
1answer
19k views

Is food cooked in a microwave oven harmful for the health?

A colleague of mine just made a comment about cooking food in a microwave oven. According to him it is considered to be harmful to one's health. Is it true?
16
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1answer
2k views

Does it take 200L of water to make a latte?

I just saw this Youtube clip that claims it takes 200L of water to make a latte. Is that true?
19
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4answers
1k views

Do antioxidants have health benefits?

I recently read an article on Yahoo (but have seen them other places) that claim antioxidants are very important and have health benefits. One article even talked about antioxidants ability to ...
21
votes
1answer
2k views

Do food additives ("E Number") cause hyperactivity?

E numbers are number codes for food additives that are used in the European Union. Some of the substances are banned in some countries while still allowed in others - see E110, E122, E129, etc. Some ...
27
votes
5answers
7k views

Is salt "white death"?

Salt is sometimes known as "white death" due to the belief that an excess intake of salt can cause substantial damage to health. What evidence exists to support or contradict the idea that excess ...
55
votes
4answers
11k views

How bitter is Robert Lustig's "Bitter Truth" about sugar?

A couple of months ago I watched the talk "Sugar: The Bitter Truth" by endocrinologist Dr. Robert Lustig on YouTube. The overall tone of the talk raised a couple of red flags; it sounded a little too ...
49
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5answers
6k views

Does the artificial sweetener aspartame cause cancer?

I've often heard that the artificial sweetener aspartame causes cancer. Is it true?
22
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1answer
2k views

6-meals-a-day strategy

It is commonly suggested, in the body building world, that the following eating strategy rises metabolism and inhibits the production of fat tissue: Eat a substantial meal every 2 to 3 hours (six ...
19
votes
1answer
2k views

Is it possible to influence the sex of a baby by controlling the mothers' diet?

Can a mother decide whether a baby will be born male or female through careful control of her diet?
29
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1answer
2k views

Does blood type affect what type of food is best for you?

I remember that, a few years ago, my parents were told that different blood types need to eat differently. From a quick look online, it seems to be called "Eat Right For Your Type." It claimed that, ...
31
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2answers
6k views

Does drinking milk lead to osteoporosis?

The China Study authors state that: osteoporosis is linked to the consumption of animal protein because animal protein, unlike plant protein, increases the acidity of blood and tissues. They add ...
47
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3answers
3k views

Are vegetables good for me?

From a young age, most people are told that vegetables are really good for you and you must eat them... But why? If I eat loads of vegetables for a week, and then the next week I eat nothing but ...
29
votes
2answers
2k views

Does chamomile help you to relax?

What is the best evidence available relative to chamomile having relaxing effects? Some examples claims include: It is known for its relaxing and soothing properties It is a mild relaxant and, as ...

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