Questions tagged [nutrition]

Use this tag for claims regarding the way we eat, and the effects eating has on our bodies.

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165 views

Are oranges bad for your health? [closed]

I saw this at my university today: I thought I'd double check this, as I find this a bit far fetched. So are oranges bad for your health?
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Is lactose intolerance an outdated diagnosis for discomfort after milk ingestion?

As a continuation of a question of most adults being lactose intolerant, the marketing of The a2 Milk Company in Australia House at SxSW 2018 suggested it may not be lactose-intolerance, after all, ...
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Are the vast majority of vegans Vitamin B12 deficient?

WebMD reports: In the July issue of the American Journal of Clinical Nutrition, German researchers tracked 174 apparently healthy people living in Germany and the Netherlands. They found that ...
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1answer
287 views

Does Allulose consumption interfere with ketosis on a ketogenic diet?

Allulose is a monosaccharide otherwise known as Psicose. I've been seeing a few claims [1][2][3] online that describe Allulose in extremely glowing terms, as well as pointing out that it has just ...
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809 views

Are cheap tea bags dangerous to your health due to high fluoride levels?

In: "Cheap tea bags contain frighteningly high fluoride levels: Study" on 'Natural News', it says: A new study published in the journal, Food Research International, has revealed that millions of ...
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1answer
364 views

Does blending fruit affect the fibre to make you hungry again faster?

This New York Times article makes the claim that: The fiber in whole fruit “acts as a net” to slow down the process by which the body turns sugar from food into blood sugar, Ms. Krieger said, and ...
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Is Starbucks (et al) responsible for reduced calcium deficiencies

In Season 1, Episode 3 of the television series "True Blood", the following conversation takes place: Sookie: Marthaville’s gettin’ a Starbucks. Gran: I cannot for the life of me see why anybody ...
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791 views

Is arthritis a symptom of boron-deficiency in the diet?

As shared on Facebook: Wake Up World: Arthritis Cure Found in Nature? This article claims that boron kills amoebae that cause rheumatoid arthritis. It also claims that areas of the world that have ...
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Does honey contain traces of alcohol?

This question is similar to the case of bread, but I am more skeptical with honey because of its properties somewhat resemble to an alcohol (being acidic and tangy on tongue). Relative source I ...
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Does drinking milk lead to osteoporosis?

The China Study authors state that: osteoporosis is linked to the consumption of animal protein because animal protein, unlike plant protein, increases the acidity of blood and tissues. They add ...
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1answer
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Does milk make your bones stronger?

It's a common notion that milk makes bones stronger; milk contains calcium and bones contain calcium. But obviously it's not the case that calcium ingested is immediately deposited into bones. In fact,...
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Is diet soda making older people fat?

This article I read states that in adults over the age of 65 diet soda consumption triples waist circumference gain over people who did not consume diet sodas. Study: Diet Soda May Be Making You Fat: ...
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578 views

Do different sections of candy corn taste different?

Brach's candy corn is a popular confectionery in the USA around Halloween. It has three stripes of color. Some people claim that all three sections taste different: e.g. Thrillist conducted an ...
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Is diet soda as bad for your teeth as regular soda or methamphetamine?

I've heard of many claims about soda water itself containing carbonic acid (as claimed by a teacher I had in high school) and having a generally high pH that's enough to destroy one's teeth. This ...
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Will eating a lot of junk food shorten your life expectancy?

I just ate an entire medium pepperoni pizza for dinner and my roommate started lecturing me on how I'm gonna die in my 30s. Does eating fatty and sugary foods make your life any shorter?
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Are vegetarians more intelligent?

In a post titled Why Vegetarians Are More Intelligent than Meat Eaters, evolutionary psychologist Satoshi Kanazawa claims: Among the British respondents in the National Child Development Study, ...
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Does microwaving food create particles that are not created when warming food by conventional means?

I was reading "Szlachetne Zdrowie" (No 7/2019) which is a Polish health magazine released by "Nasz Dziennik", which is a Catholic, very conservative newspaper of questionable quality. I read the ...
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Do “probiotics” have health benefits?

One of the only things that natural-food aficionados and food products mega-corporations agree on is that "probiotics" are good for you. I'm wondering if there is any reliable evidence to support the ...
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Does animal protein consumption cause inflammation?

This article by Michael Greger, M.D. claims: We’ve known for 14 years that a single meal of meat, dairy, and eggs triggers an inflammatory reaction inside the body within hours of consumption. I'...
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Can gluten cause depression?

Yesterday, I read a really serious testimony of someone saying that, since they stopped eating gluten, they aren't depressed anymore. I did some digging and find several articles linking gluten to ...
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4k views

Can Type I diabetes be cured with a raw food diet and exercise? [closed]

Sergei Boutenko is an author who promotes "wild edibles". He claims, at age 9, to have been diagnosed with type 1 diabetes. Some time later, he started a raw food diet and regular exercise. One ...
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462 views

Does eating nonsalty food with MSG make you thirsty?

Assume that you're thirsty after eating food that didn't taste salty while you were eating it. I know that MSG contains sodium. Quora posts and https://msgdish.com/msg-problems-and-answers/ still ...
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Does a high protein diet increase your risk for cancer?

The Daily Telegraph claims that "High-protein diet 'as bad for health as smoking'". Notable quotes: The risk is nearly as high as the danger of developing cancer by smoking 20 cigarettes each day. ...
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550 views

Does carrot juice cure cancer?

Ann Cameron, author of “Curing Cancer with Carrots”, claims that her cancer was cured by carrot juice, and recommends it as a treatment to others, as a potential substitute for chemotherapy. I ...
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Do diets containing meat and milk cause a large proportion of breast cancer?

Kristi Funk is a breast cancer surgeon, famous (I assume) for treating Angelina Jolie and Sheryl Crow (I assume these are famous people). She has a new book to promote and has been doing publicity for ...
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Can people tell the difference between sea salt and table salt in food?

Sea salt has been getting much more popular lately due to a perception that it tastes better than regular salt. Since it has negligible amounts of iodine, and tends to replace iodized salt in our diet,...
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Does US governmental advocacy of drinking milk harm African-Americans?

According to a California State University article Milk new symbol of hate?: ... The federal endorsement of milk in American diets contributes to the problem by uncritically pushing people to ...
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Does sugar deplete enzymes, allowing partially digested protein into the blood, and triggering an immune response?

I've seen this identical statement quoted in several non-technical publications, without any citation other than the author. For instance: “Processed sugar is a major source of inflammation in the ...
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Does sunflower oil reduce LDL (“bad”) cholesterol more than olive oil?

The Sun writes: FLOWER POWER Sunflower oil is ‘BETTER’ for your heart than olive oil – and it’s much cheaper FOR years, we've been told that olive oil is the healthiest oil to cook with and dress ...
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Are fish oil capsules beneficial?

Page 28 of the February 2018 edition of Which? magazine says, (You don't need...) Fish oils such as Omega 3 capsules Unless you are advised to take these, you don't need to. Studies show that ...
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Does drinking coffee interfere with magnesium absorption?

I heard often that coffee deplete magnesium in your body, both in ads for magnesium supplements, on so called "wellness" websites but also on some scientific papers. Some sources claim that it's ...
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Could we nourish an additional 3.5 billion people if we just ate the stuff we feed to animals?

Could we nourish an additional 3.5 billion people if we just ate the stuff we feed to animals? In a popular YouTube video titled "Why Meat is the Best Worst Thing in the World 🍔" by the channel ...
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Are humans incapable of digesting gluten?

Recently this I09 article about wheat made the rounds and there was a part in it that stood out to me: According to Alessio Fasano, the Medical Director for The University of Maryland's Center ...
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Are a third of the proteins we consume dependent on synthetic fertilizer?

In July 1997, Vaclav Smil wrote an article in Scientific American on humankind's use of the Nitrogen Cycle (emphasis added): Synthetic fertilizers provide about 40 percent of all the nitrogen taken ...
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Do humans need high-protein foods?

Dr. John McDougall writes: People commonly believe: the more protein consumed the better. This faulty thinking dates back to the late 1800s, and was established without any real scientific ...
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Is “artifical” fructose any different from “natural” fructose? [closed]

A friend of mine (who previously studied Chemistry and then had a couple of Nutrition courses) claims that all the sugar that does not occur naturally in our food (eg: sugar in chocolate vs sugar in ...
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If Americans wasted less food, would it reduce hunger for the less fortunate? [closed]

I recently saw a billboard with "better ate than never", the phrase was new to me so I looked it up and found. Emphases mine: In addition to wasting precious resources, nearly all of the food ...
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Can young children safely eat cooked mushrooms?

I'm told that young children (like, 1.5 years old) must not be allowed to eat mushrooms, even if they are sourced from a supermarket and properly cooked. The alleged reason is that they can't be ...
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5answers
1k views

Is food becoming less nutritious because of depletion of soil minerals and nutrients?

Over and over, I have heard and read claims that the soil growing much of the planet's crops is "depleted" and thus our foods do not have sufficient minerals, vitamins, and other nutrients. Five ...
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Are live monkey brains a traditional cuisine?

There is a common belief/urban legend that there are some Asian peoples that eat brains of monkeys while they are still alive. A dish often attributed to China, monkey brains are also eaten in ...
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Does putting warm food in the refrigerator make it more likely to give you food poisoning than letting it cool off first and then refrigerating it?

My boss was arguing that this is true and that it's a well known fact amongst culinary professionals that you should never put hot food in the refrigerator (he used to be a baker and had restaurants ...
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482 views

Does salt (or sodium) not make you thirsty?

This is from a Toronto MS thesis: High dietary sodium intake is hypothesized to increase food intake (FI), fluid intake and glycemic response. Two short-term randomized repeated-measures studies ...
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Is any special diet an effective treatment of autism?

Treatment Ratings for Autism claims that basically any special diet is an effective treatment of autism. Is this true? From the study, The following data have been collected from the more than 27,...
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Is it unhealthy to lick the lid of a yogurt cup?

I've heard that it's unhealthy to eat the yogurt that sticks to the lid because it contains aluminium. Scraping it off with a spoon is even worse than licking it. Is there any evidence that this is ...
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Are most humans infected with parasites that water fasting can eliminate?

So this is a new one for me... I came across a jaw dropping niche of health-woo today. Apparently tens of thousands of people (if not more) believe that almost all humans are infected with parasites ...
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Can canning tomatoes while menstruating spoil the tomatoes?

My wife was recently canning tomatoes, and her aunt asked if she was on her period because supposedly that will ruin the batch. Her grandmother is the one that taught her aunt, but neither of us had ...
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896 views

Did the myth of carrots improving eye sight begin as WWII propaganda?

I've often heard that the myth that eating carrots helps you see better at night (not to be confused with carrots helping with vitamin A deficiency) was started by the British in World War II, as ...
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Who invented the chicken sandwich?

There's a US restaurant chain called Chick-Fil-A and their motto is "We didn't invent the chicken, just the chicken sandwich" If you dig deeper you find that they claim that what they really mean is ...
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Does eating carrots improve your eyesight?

A common belief in Sweden is that carrot improve your eyesight and I was told many times when I was little to eat carrots. Although anecdotaly I have perfect vision without carrot-gluttony. Is there ...
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Is bread bad for ducks?

This image has being going around (e.g. Facebook with a message attributed to The Friends of Bushy and Home Parks: Transcript: Please don't kill us with bread! Bread is actually a danger to ...