Indian Water Therapy is an ancient practice which involves drinking 1-1.5 litres of water every day as soon as you wake up, then not eating anything until 40 minutes has passed, at which point you can carry on your day as normal.
How does pure water act? Consuming ordinary drinking water by the right method purifies human body. It renders the colon more effective by forming new fresh blood, known in medical terms as Haematopaises. That the mucousal folds of the colon and intestines are activated by this method, is an undisputed fact, just as the theory that new fresh blood is produced by the mucousal fold. If the colon is cleaned then the nutrients of the food taken several times a day will be absorbed and by the action of the mucousal folds they are turned into fresh blood. The blood is all important in curing ailments and restoring health, and for this water should be consumed in a regular pattern
I wonder, is there any proof that such a practice can actually improve your health more than if you just drank the same amount of water spread out across the day?