This question brought to you courtesy of a trip to a local supermarket.

Browsing vitamins/supplements shelf, saw a bottle of Melatonin, on the bottle it said "Helps support sleep"

Is this something proven by studies?

  • @DanGetz - Damn, didn't show up on "possible duplicates" suggestion list. Good catch! – user5341 Jan 15 '17 at 20:21
  • Yes. Yes it does. – Chloe Jan 17 '17 at 2:30

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