(Al-Shaikh et al. 1999) examined the "effect of feeding fenugreek seed, as part of a dairy goat ration." They used "twenty-one, 2-3 years old, lactating local goats [that] were divided into three groups (A, B and C), [...] fed on concentrate mixtures containing 0, 25 or 50% fenugreek, respectively. [...] Group A reached peak (1890 ± 130ml) at the third week of the experiment, group B reached peak yield
(2890 ± 130ml) at the second week, while in group C the maximum daily
milk yield (1740 ± 170ml) was attained at sixth week."
(Gabay 2002) says: "In a clinical practice setting, Huggins
describes the anecdotal use of the herb in at least 1200
women. Generally, all the women who consumed fenugreek
reported an increase in milk production within 24
to 72 hours after initiation of therapy." (Gabay 2002) also suggests a mechanism related to sweat production (the breasts being modified sweat glands), and mentions a lack of clinical data as of 2002.
In another study on goats, (Alamer et al. 2005) had similar results "initiation of fenugreek feeding produced a clear effect on milk yield from the first week, which continued throughout the treatment period."
In a human study, (Turkyılmaz et al. 2011) found the "mean measured breast milk volume of the mothers who received [herbal tea containing fenugreek every day] tea was significantly higher than the placebo and control groups".
References
Alamer, M. A., & Basiouni, G. F. (2005). Feeding Effects of Fenugreek Seeds {Trigonella foenum-graecum L.) on Lactation Performance, Some Plasma Constituents and Growth Hormone Level in Goats. Pakistan Journal of Biological Sciences, 8(11), 1553-1556.
Al-Shaikh, M. A., Al-Mufarrej, S. I., & Mogawer, H. H. (1999). Effect of fenugreek seeds (Trigonella foenumgraecum L) on lactational performance of dairy goat. Journal of applied animal research, 16(2), 177-183.
Gabay, M. P. (2002). Galactogogues: medications that induce lactation. Journal of Human Lactation, 18(3), 274-279.
Turkyılmaz, C., Onal, E., Hirfanoglu, I. M., Turan, O., Koç, E., Ergenekon, E., & Atalay, Y. (2011). The effect of galactagogue herbal tea on breast milk production and short-term catch-up of birth weight in the first week of life. The Journal of Alternative and Complementary Medicine, 17(2), 139-142.