I've seen anti sea-sickness bracelets, but the mechanism of action is unclear to me, as well as the physiological reason behind them.

  • Pace all the other answers, there's probably a placebo effect.
    – Tom Zych
    Apr 5, 2011 at 0:48
  • Anecdotally, there's definitely a placebo effect - but I'm pretty sure there'd be a placebo effect on nausea for any made-up intervention. Apr 5, 2011 at 0:52
  • If Mythbusters is to believed, eating some ginger root before going on a boat can apparently help with sea-sickness
    – Dan
    May 6, 2014 at 13:26
  • If sea-sickness is largely a mental phenomenon that can be overcome through acclimation, is there really such thing as a placebo effect? Are the mental effects of meditation just a placebo effect, then?
    – endolith
    Oct 19, 2022 at 4:05

3 Answers 3


According to the CDC, there's been no studies definitively proving they work.

There has been a study that resulted in no definitive proof that they do work.

A description of the supposed mechanism of relief: (From the above-linked study)

Acupuncture is the practice of stimulating points on various meridians in the body with needles and is generally performed by a trained acupuncturist. The Neiguan/P6 point is the sixth point on the pericardial meridian and is believed to be the point where nausea and vomiting are controlled. The P6 point is located between the flexor carpi radialis and the palmaris longus tendons, one sixth of the distance between the distal transverse crease of the wrist (top crease, closest to the hand) and the cubital crease (elbow crease). According to the ancient Chinese meridian theory of acupuncture, life is balanced if the positive and negative energies are equal. These energies flow through invisible channels (meridians) in the body, connecting the points of the body and visceral organs. By stimulating these points with needles, the acupuncturist attempts to restore the balance of energy flow throughout the body. For nausea, negative energy in the body is first redirected away from the heart by stimulating the right P6 point and then more positive energy comes into the body through stimulating the left P6 point, the one closest to the heart. Purportedly, the balance of the life forces, yin and yang, are restored and nausea is controlled.


They also have been tested by Mythbusters in 2005 and found not to work (unsurprisingly).

Wrist straps: They wore little gray wristbands that are 'Barry Manilow's choice.' Adam was sick within 90 seconds. Grant got sick as well. They've gotten pretty quick with bringing a bucket to Grant.


  • 4
    I do love mythbusters and I am a big fan of Adam, but I wouldn't call them really scientific. It's an additional info though.. Feb 26, 2011 at 11:34
  • 1
    @Stefano: hence the "also". The "bracelet" thing is so suspicious that even a TV show is convincing enough for me. YMMV ;-)
    – Sklivvz
    Feb 26, 2011 at 11:42
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    This is a dis-proof by counterexample, and is perfectly valid. If they claim to cure travel sickness, this is compelling evidence that they don't work (at least not in every instance).
    – John Lyon
    Jun 24, 2011 at 5:36
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    remember that no medical device or cure is universally efficient. While I don't for a moment think these "bracelets" work for anyone except maybe as a placebo effect, 2 data points are not enough to disprove that they can work for some people. You'd need a sample set of thousands at the very least.
    – jwenting
    Feb 6, 2014 at 15:44
  • 3
    @jwenting We don't need to disprove anything. Whoever sells these things has to proof they work (by a double-blind study involving thousands).
    – Twinkles
    May 6, 2014 at 7:41

It's not exactly definitive proof, but this meta-study of seven trials seems mildly positive:

Four of seven acupressure band trials supported the positive effects of acupressure, whereas three acupressure band trials yielded negative results regarding the possible effects of acupressure; however, all the studies with negative results had methodological issues. In contrast, one quasi-experimental and two randomized finger acupressure trials all supported the positive effects of acupressure on CINV control.

"Review of acupressure studies for chemotherapy-induced nausea and vomiting control", Lee J, et al. J Pain Symptom Manage. 2008 Nov;36(5):529-44.

That's 7 of 10 in favor, and 3 studies "with methological issues" against. Technically these are for chemotherapy, not motion sickness, but I'd presume nausea is nausea.

  • 2
    Quote from that paper "A positive relationship was found between the patients' expectation of the effectiveness of acupressure and acute and overall nausea control, which illustrates the role of expectation in symptom control through acupressure" and also "This finding highlights the difficulty in discriminating true effects from placebo effects of acupressure." I would not call it proof in any way.
    – bradbury9
    Sep 26, 2018 at 8:24
  • @bradbury9 "works through placebo mechanism" is OK for me as an explanation Jan 4, 2023 at 10:52

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