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Aug 17, 2017 at 23:58 comment added That Realtor Programmer Guy to be fair, if you do get scurvy you'll probably end up losing considerable weight for non-metabolic reasons. teeth, nails, hair, sometimes even a finger or a limb - all weight bearing
Jun 13, 2011 at 2:09 comment added Oddthinking "Is there any diet that is metabolically superior? Or is simply eating less still the only way?" This answer shows that YES, a diet with Vitamin C is metabolically superior to one without, and NO, eating less is not sufficient if you are dropping all Vitamin C sources." I think it addresses the core question, and in doing that exposes the question as being far too broad.
Jun 13, 2011 at 0:49 comment added Peter Lange Not to be dismissive of your answer, but isnt that like saying "Eating a diet which includes Vitamin B is superior to a diet that doesnt include it at all." Most vitamins are considered essential to some degree and therefore should be present in a balanced diet. Likewise a diet of chocolate cake with a multi-vitamin isnt going to result in more weight loss than a calorie based diet lacking in a few vitamins would.
Jun 12, 2011 at 20:27 history answered Christian CC BY-SA 3.0