Washington.edu reported thatthat:
Muscle cell number is affected by exercise level while young
and elitefitness.com said:
a trainee in the early stages of training would increase cell number
Where an unreferenced page on wikipedia said the opposite:
Contrary to popular belief, the number of muscle fibres cannot be increased through exercise.
Which one is true, I'm a little bit confused?
Note: I'm not asking about the increase in the cells' myofibril count, but the increase in the numbers of cells themselves.