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I have read that eating more alkaline foods and changing your pH balance reduces stress and anxiety.

For example, see Eat a Lemon, Feel Less Stressed.:

Stephanie McClellan, MD, and Beth Hamilton, MD, the authors of So Stressed, The Ultimate Stress-Relief Plan for Women, say that when the body is stressed on a cellular level it becomes acidic. So to counter that and even out your pH levels -- which makes your body better able to absorb nutrients and expel toxins -- you'll need to eat alkaline foods and avoid acidic ones.

Is there any research to support this?

I have read that eating more alkaline foods and changing your pH balance reduces stress and anxiety.

For example, see Eat a Lemon, Feel Less Stressed.

Is there any research to support this?

I have read that eating more alkaline foods and changing your pH balance reduces stress and anxiety.

For example, see Eat a Lemon, Feel Less Stressed:

Stephanie McClellan, MD, and Beth Hamilton, MD, the authors of So Stressed, The Ultimate Stress-Relief Plan for Women, say that when the body is stressed on a cellular level it becomes acidic. So to counter that and even out your pH levels -- which makes your body better able to absorb nutrients and expel toxins -- you'll need to eat alkaline foods and avoid acidic ones.

Is there any research to support this?

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Does changing your phpH balance change your mood?

I have read that eating more alkaline foods and changing your phpH balance reduces stress and anxiety.  

For example, see http://www.stylelist.com/2010/01/22/eat-a-lemon-feel-less-stressed/Eat a Lemon, Feel Less Stressed Is.

Is there any research to support this?

Does changing your ph balance change your mood?

I have read that eating more alkaline foods and changing your ph balance reduces stress and anxiety.  http://www.stylelist.com/2010/01/22/eat-a-lemon-feel-less-stressed/ Is there any research to support this?

Does changing your pH balance change your mood?

I have read that eating more alkaline foods and changing your pH balance reduces stress and anxiety.

For example, see Eat a Lemon, Feel Less Stressed.

Is there any research to support this?

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